There are 140 calories in one serve (1.5 Tbsp) of Oaxacan Black Mole La Soledad. See the Nutrition Facts table below to adjust food weight values.
Nutrition Facts
Amount Per Selected Weight
-
Calories
378
-
Total Fat (g)
22 -
Saturated Fat (g)
4 -
Kilojoules
1582 -
Sodium (mg)
54 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
43 -
Dietary Fiber (g)
0 -
Sugars (g)
30 -
Protein (g)
5
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Food Details
On a per 100 gram basis, there are 378 calories, 5.41g protein, 43.24g carbohydrates, and 21.62g of fat in Oaxacan Black Mole. Each serve of Oaxacan Black Mole is 37g.
The nutrition information for Oaxacan Black Mole comes from data published by USDA (United States Department of Agriculture).
Oaxacan Black Mole La Soledad Ingredients
Ancho Peppers, Guajillo Peppers, Pasilla Mexican Peppers, Mulato Peppers, Chocolat, Onion, Banana, Sugar, Raisin, Cookies (Wheat Flour Supplemented With Folic Acid And Iron), Vegetable Oil, Garlic, Almonds, Peanut, Pecans, Sesame Seeds, Salt, Natural Flavors, Cinnamon, Sodium Benzoate At 0. 1% As Preservative.
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