There are 190 calories in one serve (170 Grm) of Oats + Quinoa Natural Energy Breakfast Chia Pod. See the Nutrition Facts table below to adjust food weight values.
Nutrition Facts
Amount Per Selected Weight
-
Calories
112
-
Total Fat (g)
5 -
Saturated Fat (g)
3 -
Kilojoules
469 -
Sodium (mg)
18 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
14 -
Dietary Fiber (g)
0 -
Sugars (g)
8 -
Protein (g)
2
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Food Details
On a per 100 gram basis, there are 112 calories, 2.35g protein, 14.12g carbohydrates, and 5.29g of fat in Oats + Quinoa Natural Energy Breakfast. Each serve of Oats + Quinoa Natural Energy Breakfast is 170g.
The nutrition information for Oats + Quinoa Natural Energy Breakfast comes from data published by USDA (United States Department of Agriculture).
Oats + Quinoa Natural Energy Breakfast Chia Pod Ingredients
Chia Seed Gel (Filtered Water, Chia Seed), Coconut Milk, Oats, Dried Cranberries (Cranberries, Sugar, Citric Acid, Sunflower Oil, Aronia Juice Concentrate), Organic Cane Sugar, Diced Almonds, Red Quinoa, Dried Coconut.
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