There are 280 calories in one serve (1 Pouch) of Oats Overnight Lemon Poppy Seed. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Oats Overnight Lemon Poppy Seed:
Nutrition Facts
Amount Per Selected Weight
-
Calories
373
-
Total Fat (g)
7 -
Saturated Fat (g)
1 -
Kilojoules
1561 -
Sodium (mg)
267 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
53 -
Dietary Fiber (g)
0 -
Sugars (g)
11 -
Protein (g)
27
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Food Details
A serve of Oats Overnight Lemon Poppy Seed is 1 Pouch and weighs 75 grams. It contains 280 calories, 5g fat, 40g carbohydrates, and 20 grams of protein. Each 100g of Oats Overnight Lemon Poppy Seed has 267mg of sodium and 11 grams of sugars.
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