There are 130 calories in one serve (3/4 Cup) of Oats & More Sweetened Multi-Grain Cereal With Almonds Shurfine. See the Nutrition Facts table below to adjust food weight values.
Nutrition Facts
Amount Per Selected Weight
-
Calories
406
-
Total Fat (g)
6 -
Saturated Fat (g)
0 -
Kilojoules
1699 -
Sodium (mg)
375 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
81 -
Dietary Fiber (g)
0 -
Sugars (g)
19 -
Protein (g)
9
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Food Details
On a per 100 gram basis, there are 406 calories, 9.38g protein, 81.25g carbohydrates, and 6.25g of fat in Oats & More Sweetened Multi-Grain Cereal With Almonds. Each serve of Oats & More Sweetened Multi-Grain Cereal With Almonds is 32g.
The nutrition information for Oats & More Sweetened Multi-Grain Cereal With Almonds comes from data published by USDA (United States Department of Agriculture).
Oats & More Sweetened Multi-Grain Cereal With Almonds Shurfine Ingredients
Corn, Whole Grain Wheat, Whole Grain Rolled Oats, Brown Sugar, Sugar, Almonds, Whole Grain Oat Flour, Rice, Corn Syrup, Canola Oil, Salt, Malt Syrup, Cinnamon, Honey, Natural & Artificial Flavor (Includes Coconut), Bht (A Preservative). Vitamins And Minerals: Reduced Iron, Sodium Ascorbate (Vitamin C), Niacinamide, Zinc Oxide, Alpha Tocopherol Acetate (Vitamin E), Vitamin A Palmitate, Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Thiamin Mononitrate (Vitamin B1), Folic Acid, Vitamin D, Vitamin B12.
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