There are 375 calories in 100 grams of Oats & More, Oven Toasted Sweetened Multi-Grain Cereal With Honey, Honey. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
375
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
1569 -
Sodium (mg)
422 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
84 -
Dietary Fiber (g)
0 -
Sugars (g)
19 -
Protein (g)
6
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Food Details
On a per 100g basis, there are 375 calories, 3g fat, 84g carbohydrates, and 6 grams of protein in Oats & More, Oven Toasted Sweetened Multi-Grain Cereal With Honey, Honey.
Corn, whole grain wheat, whole grain rolled oats, brown sugar, sugar, whole grain oat flour, rice, corn syrup, canola oil, salt, malt syrup, cinnamon, honey, natural and artificial flavor (includes coconut), bht (a preservative). vitamins and minerals: reduced iron, sodium ascorbate (vitamin c), niacinamide, zinc oxide, vitamin a palmitate, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), alpha tocopherol acetate (vitamin e), folic acid, vitamin d, vitamin b12.
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