There are 110 calories in 100 grams of Oatmeal With Greek Yogurt. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
110
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
460 -
Sodium (mg)
68 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
18 -
Dietary Fiber (g)
0 -
Sugars (g)
8 -
Protein (g)
7
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Food Details
On a per 100g basis, there are 110 calories, 1g fat, 18g carbohydrates, and 7 grams of protein in Oatmeal With Greek Yogurt.
Nonfat yogurt (cultured pasteurized grade a nonfat milk, yogurt cultures [l. bulgaricus, s. thermophilus]), whole grain oats, water, sugar. contains 2% or less of: corn starch, canola oil, apple juice concentrate, fructose, pectin, salt, baking soda, natural flavor, potassium sorbate added to maintain freshness, vitamin a acetate, vitamin d3.
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