There are 129 calories in 100 grams of Oatmeal Meets Greek Yogurt. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
129
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
540 -
Sodium (mg)
55 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
18 -
Dietary Fiber (g)
0 -
Sugars (g)
8 -
Protein (g)
7
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Food Details
On a per 100g basis, there are 129 calories, 3g fat, 18g carbohydrates, and 7 grams of protein in Oatmeal Meets Greek Yogurt.
Nonfat yogurt (cultured pasteurized grade a nonfat milk, yogurt cultures [l. bulgaricus, s. thermophilus]), nut blend (water, sugar, pecans, rice starch, pectin, citric acid, cinnamon, xanthan gum, vitamin a acetate, vitamin d3), water, whole grain oats. contains 2% or less of: sugar, canola oil, fructose, salt, natural flavor, potassium sorbate added to maintain freshness, baking soda. en:nuts
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