There are 102 calories in 100 grams of Oatmeal, Instant, Maple Flavored, No Added Fat. The Nutrition Facts table below displays other nutrients and allows different weight selections for Oatmeal, Instant, Maple Flavored, No Added Fat.
Nutrition Facts
Amount Per Selected Weight
-
Calories
102
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
427 -
Sodium (mg)
136 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
20 -
Dietary Fiber (g)
0 -
Sugars (g)
8 -
Protein (g)
2
Food Search:
Food Details
On a 100g basis, there are 102 calories, 20.23g carbohydrates, 1.25g fat, and 2.44g protein in Oatmeal, Instant, Maple Flavored, No Added Fat.
The nutrition information for Oatmeal, Instant, Maple Flavored, No Added Fat on this page comes from data published by USDA.
Other Foods
Here's a selection of other foods you might be interested in (click to see nutrition info):
The Food Stalker Disclaimer
Thanks for choosing The Food Stalker to see nutrition information for Oatmeal, Instant, Maple Flavored, No Added Fat. The Food Stalker does its best to ensure the accuracy of all of the information published in the Food Stalker website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.