There are 150 calories in one serve (1/2 Cup) of Oatmeal 100% Whole Grain Cereal, Oatmeal Shurfine. See the Nutrition Facts table below to adjust food weight values.
Nutrition Facts
Amount Per Selected Weight
-
Calories
375
-
Total Fat (g)
6 -
Saturated Fat (g)
1 -
Kilojoules
1569 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
70 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
13
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Food Details
On a per 100 gram basis, there are 375 calories, 12.5g protein, 70g carbohydrates, and 6.25g of fat in Oatmeal 100% Whole Grain Cereal, Oatmeal. Each serve of Oatmeal 100% Whole Grain Cereal, Oatmeal is 40g.
The nutrition information for Oatmeal 100% Whole Grain Cereal, Oatmeal comes from data published by USDA (United States Department of Agriculture).
Oatmeal 100% Whole Grain Cereal, Oatmeal Shurfine Ingredients
100% Whole Grain Rolled Oats.
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