There are 120 calories in one serve (3/4 Cup) of Oat Squares Cereal Se Grocers. See the Nutrition Facts table below to adjust food weight values.
Nutrition Facts
Amount Per Selected Weight
-
Calories
375
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
1569 -
Sodium (mg)
562 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
78 -
Dietary Fiber (g)
0 -
Sugars (g)
19 -
Protein (g)
9
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Food Details
On a per 100 gram basis, there are 375 calories, 9.38g protein, 78.12g carbohydrates, and 3.12g of fat in Oat Squares Cereal. Each serve of Oat Squares Cereal is 32g.
The nutrition information for Oat Squares Cereal comes from data published by USDA (United States Department of Agriculture).
Oat Squares Cereal Se Grocers Ingredients
Whole Grain Oats, Sugar, Corn Flour, Whole Grain Wheat, Rice Flour, Salt, Trisodium Phosphate, Yellow 5, Yellow 6, Vitamin E (Mixed Tocopherols) And Bht To Preserve Freshness. Vitamins And Minerals: Dicalcium Phosphate, Calcium Carbonate, Reduced Iron, Zinc Oxide (Source Of Zinc), Folic Acid, Niacinamide (Vitamin B3), Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Thiamin Mononitrate (Vitamin B1).
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