There are 364 calories in 100 grams of Oat Muffin. Use the Nutrition Facts panel below to see calories and nutrients for a range of quantities of Oat Muffin:
Nutrition Facts
Amount Per Selected Weight
-
Calories
364
-
Total Fat (g)
5 -
Saturated Fat (g)
1 -
Kilojoules
1523 -
Sodium (mg)
1000 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
55 -
Dietary Fiber (g)
0 -
Sugars (g)
11 -
Protein (g)
20
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Food Details
100 grams of Oat Muffin has 364 calories, 5g fat, 55g carbohydrates (including 11g sugar), and 20 grams of protein.
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