There are 210 calories in one serve (1 Bar) of Oat Mama Oatmeal Dark Chocolate Chip, Lactation Granola Bar. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Oat Mama Oatmeal Dark Chocolate Chip, Lactation Granola Bar:
Nutrition Facts
Amount Per Selected Weight
-
Calories
467
-
Total Fat (g)
24 -
Saturated Fat (g)
4 -
Kilojoules
1954 -
Sodium (mg)
233 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
51 -
Dietary Fiber (g)
0 -
Sugars (g)
20 -
Protein (g)
13
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Food Details
A serve of Oat Mama Oatmeal Dark Chocolate Chip, Lactation Granola Bar is 1 Bar and weighs 45 grams. It contains 210 calories, 11g fat, 23g carbohydrates, and 6 grams of protein. Each 100g of Oat Mama Oatmeal Dark Chocolate Chip, Lactation Granola Bar has 233mg of sodium and 20 grams of sugars.
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