There are 450 calories in 100g of Oat Grahams, Stem Ginger. The Nutrition Facts panel below displays nutrient values and calories for a range of quantities of Oat Grahams, Stem Ginger:
Nutrition Facts
Amount Per Selected Weight
-
Calories
450
-
Total Fat (g)
20 -
Saturated Fat (g)
8 -
Kilojoules
1883 -
Sodium (mg)
500 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
60 -
Dietary Fiber (g)
0 -
Sugars (g)
15 -
Protein (g)
10
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Food Details
On a per 100g basis, Oat Grahams, Stem Ginger has 450 calories, 20g fat, 60g carbohydrates, and 10 grams of protein.
Oat Grahams, Stem Ginger Ingredients
Gluten Free Whole Grain Oats (66%), Palm Oil, Brown Sugar, Stem Ginger (8%) (Stem Ginger, Sugar), Tapioca Starch, Ground Ginger, Raising Agents (Ammonium Bicarbonate, Sodium Bicarbonate), Golden Syrup, Sea Salt.
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