There are 90 calories in one serve (2 Cookies) of Oat Grahams, Stem Ginger Nairn's. See the Nutrition Facts table below to adjust food weight values.
Nutrition Facts
Amount Per Selected Weight
-
Calories
450
-
Total Fat (g)
20 -
Saturated Fat (g)
8 -
Kilojoules
1883 -
Sodium (mg)
500 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
60 -
Dietary Fiber (g)
0 -
Sugars (g)
15 -
Protein (g)
10
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Food Details
On a per 100 gram basis, there are 450 calories, 10g protein, 60g carbohydrates, and 20g of fat in Oat Grahams, Stem Ginger. Each serve of Oat Grahams, Stem Ginger is 20g.
The nutrition information for Oat Grahams, Stem Ginger comes from data published by USDA (United States Department of Agriculture).
Oat Grahams, Stem Ginger Nairn’s Ingredients
Gluten Free Whole Grain Oats (66%), Palm Oil, Brown Sugar, Stem Ginger (8%) (Stem Ginger, Sugar), Tapioca Starch, Ground Ginger, Raising Agents (Ammonium Bicarbonate, Sodium Bicarbonate), Golden Syrup, Sea Salt.
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