There are 205 calories in 100 grams of Oasis Oasis, Healthgrains Bread. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
205
-
Total Fat (g)
5 -
Saturated Fat (g)
0 -
Kilojoules
858 -
Sodium (mg)
341 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
36 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
18
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Food Details
On a per 100g basis, there are 205 calories, 5g fat, 36g carbohydrates, and 18 grams of protein in Oasis Oasis, Healthgrains Bread.
Sprouted organically-grown wheat berries, water, vital wheat gluten, sunflower seeds, oat fiber, wheat bran, almond meal vegetables (carrots, onion, tomato, spinach, celery, bell peppers), organic soy flour, sesame, yeast, cultured wheat, vinegar, sea salt, natural enzymes (wheat flour, malted barley flour, ascorbic acid), enzymes. en:gluten
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