There are 244 calories in 100 grams of Oasis Multigrains+Seeds Bread. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
244
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
1021 -
Sodium (mg)
248 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
44 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
13
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Food Details
On a per 100g basis, there are 244 calories, 3g fat, 44g carbohydrates, and 13 grams of protein in Oasis Multigrains+Seeds Bread.
Water, sprouted organically-grown wheat berries, whole wheat flour, water, vital wheat gluten, honey, organic soy flour, almond meal, wheat bran, organic grains (organic wheat, organic flaxseeds, organic rye, organic brown rice, organic steel cut oats, or
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