There are 40 calories in one serve (1 Ounce) of Oasis Mujadura Lentil. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Oasis Mujadura Lentil:
Nutrition Facts
Amount Per Selected Weight
-
Calories
141
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
590 -
Sodium (mg)
247 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
18 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
7
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Food Details
A serve of Oasis Mujadura Lentil is 1 Ounce and weighs 28.35 grams. It contains 40 calories, 0.5g fat, 5g carbohydrates, and 2 grams of protein. Each 100g of Oasis Mujadura Lentil has 247mg of sodium and 0 grams of sugars.
Oasis Mujadura Lentil Ingredients
Lentil Beans, Water, Brown Rice, Onions, Olive Oil, Black Pepper, Salt
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