There are 100 calories in one serve (1 Piece) of Oasis Mediterranean Cuisine Pie, Spinach. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Oasis Mediterranean Cuisine Pie, Spinach:
Nutrition Facts
Amount Per Selected Weight
-
Calories
118
-
Total Fat (g)
5 -
Saturated Fat (g)
2 -
Kilojoules
494 -
Sodium (mg)
482 -
Alcohol (g)
0 -
Cholesterol (mg)
10 -
Total Carbohydrate (g)
14 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
5
Food Search:
Food Details
A serve of Oasis Mediterranean Cuisine Pie, Spinach is 1 Piece and weighs 85 grams. It contains 100 calories, 4.6g fat, 11.8g carbohydrates, and 4 grams of protein. Each 100g of Oasis Mediterranean Cuisine Pie, Spinach has 482mg of sodium and 1 grams of sugars.
Oasis Mediterranean Cuisine Pie, Spinach Ingredients
Wheat Phyllo Dough (Unbleached Wheat Flour, Water, Corn Starch, Salt, Canola Oil, Cultured Wheat Flour, Citric Acid), Spinach, Feta Cheese (Cultured Pasteurized Milk, Salt, Enzymes), Onion, Lemon Juice, Oregano, Olive Oil Or Soybean, Garlic, Salt, Black Pepper.
Other Foods
Here's a selection of other foods you might be interested in (click to see nutrition info):
The Food Stalker Disclaimer
Thanks for choosing The Food Stalker to find out how many calories there are in Oasis Mediterranean Cuisine Pie, Spinach. The Food Stalker does its best to ensure the accuracy of all of the information published in the Food Stalker website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.