There are 20 calories in one serve (2 Tbsp) of Oasis Mediterranean Cuisine Garden Lentil Salad. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Oasis Mediterranean Cuisine Garden Lentil Salad:
Nutrition Facts
Amount Per Selected Weight
-
Calories
67
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
280 -
Sodium (mg)
167 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
10 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
3
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Food Details
A serve of Oasis Mediterranean Cuisine Garden Lentil Salad is 2 Tbsp and weighs 30 grams. It contains 20 calories, 0g fat, 3g carbohydrates, and 1 grams of protein. Each 100g of Oasis Mediterranean Cuisine Garden Lentil Salad has 167mg of sodium and 2 grams of sugars.
Oasis Mediterranean Cuisine Garden Lentil Salad Ingredients
Lentil Beans, Carrots, Red Peppers, Parsley, Tomatoes, Onion, Bulgar Wheat, Fresh Garlic, Water, Lemon Juice, Olive Oil, Salt, Black Pepper
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