There are 41 calories in one serve (0.5 Cup) of Oasis Cream Lentil Soup. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Oasis Cream Lentil Soup:
Nutrition Facts
Amount Per Selected Weight
-
Calories
28
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
117 -
Sodium (mg)
179 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
4 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
1
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Food Details
A serve of Oasis Cream Lentil Soup is 0.5 Cup and weighs 149 grams. It contains 41 calories, 1.2g fat, 5.8g carbohydrates, and 2 grams of protein. Each 100g of Oasis Cream Lentil Soup has 179mg of sodium and 0 grams of sugars.
Oasis Cream Lentil Soup Ingredients
Red Lentil, Rice, Water, Onion, Lemon Juice, Olive Oil, Salt, Cumin.
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