There are 60 calories in one serve (0.5 Cup) of O Organics Organic Whole Kernel Corn, No Salt Added. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of O Organics Organic Whole Kernel Corn, No Salt Added:
Nutrition Facts
Amount Per Selected Weight
-
Calories
48
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
201 -
Sodium (mg)
8 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
7 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
1
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Food Details
A serve of O Organics Organic Whole Kernel Corn, No Salt Added is 0.5 Cup and weighs 125 grams. It contains 60 calories, 0.5g fat, 9g carbohydrates, and 1 grams of protein. Each 100g of O Organics Organic Whole Kernel Corn, No Salt Added has 8mg of sodium and 2 grams of sugars.
O Organics Organic Whole Kernel Corn, No Salt Added Ingredients
Organic Corn, Water.
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