There are 150 calories in one serve (0.25 Cup Dry) of O Organics Organic, Pancake & Waffle Mix. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of O Organics Organic, Pancake & Waffle Mix:
Nutrition Facts
Amount Per Selected Weight
-
Calories
375
-
Total Fat (g)
4 -
Saturated Fat (g)
0 -
Kilojoules
1569 -
Sodium (mg)
775 -
Alcohol (g)
0 -
Cholesterol (mg)
13 -
Total Carbohydrate (g)
55 -
Dietary Fiber (g)
0 -
Sugars (g)
5 -
Protein (g)
28
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Food Details
A serve of O Organics Organic, Pancake & Waffle Mix is 0.25 Cup Dry and weighs 40 grams. It contains 150 calories, 1.5g fat, 22g carbohydrates, and 11 grams of protein. Each 100g of O Organics Organic, Pancake & Waffle Mix has 775mg of sodium and 5 grams of sugars.
O Organics Organic, Pancake & Waffle Mix Ingredients
Organic Wheat Flour, Organic Malted Barley Flour, Organic Oat Flour, Organic Whole Wheat Flour, Organic Buttermilk, Organic Skim Milk, Organic Whey Protein Concentrate, Organic Light Brown Sugar, Organic Vital Wheat Gluten, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Organic Natural Vanilla Flavor.
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