There are 160 calories in one serve (0.33 Cup Dry) of O Organics Organic Pancake & Waffle Mix Multigrain. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of O Organics Organic Pancake & Waffle Mix Multigrain:
Nutrition Facts
Amount Per Selected Weight
-
Calories
333
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
1393 -
Sodium (mg)
771 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
73 -
Dietary Fiber (g)
0 -
Sugars (g)
10 -
Protein (g)
10
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Food Details
A serve of O Organics Organic Pancake & Waffle Mix Multigrain is 0.33 Cup Dry and weighs 48 grams. It contains 160 calories, 1g fat, 35g carbohydrates, and 5 grams of protein. Each 100g of O Organics Organic Pancake & Waffle Mix Multigrain has 771mg of sodium and 10 grams of sugars.
O Organics Organic Pancake & Waffle Mix Multigrain Ingredients
Organic Whole Wheat Flour, Organic Wheat Flour, Organic Malted Barley Flour, Organic Oat Flour, Organic Light Brown Sugar, Organic Spelt Flour, Organic Yellow Corn Flour, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Organic Brown Rice Flour.
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