There are 160 calories in one serve (0.25 Cup Dry) of O Organics Organic Garlic & Herb Legume Risoni Garlic & Herb. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of O Organics Organic Garlic & Herb Legume Risoni Garlic & Herb:
Nutrition Facts
Amount Per Selected Weight
-
Calories
356
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
1490 -
Sodium (mg)
778 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
62 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
20
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Food Details
A serve of O Organics Organic Garlic & Herb Legume Risoni Garlic & Herb is 0.25 Cup Dry and weighs 45 grams. It contains 160 calories, 1.5g fat, 28g carbohydrates, and 9 grams of protein. Each 100g of O Organics Organic Garlic & Herb Legume Risoni Garlic & Herb has 778mg of sodium and 2 grams of sugars.
O Organics Organic Garlic & Herb Legume Risoni Garlic & Herb Ingredients
Organic Red Lentil Flour, Organic Green Pea Flour, Organic Chickpea Flour, Organic Vegetables (Organic Roasted Garlic Organic Dehydrated Garlic, Organic Expeller Pressed Sunflower Oil , Organic Garlic, Organic Onion), Salt, Yeast Extract (Natural Flavor), Organic Herbs (Organic Parsley, Organic Thyme).
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