There are 190 calories in one serve (0.5 Cup) of O Organics Organic Dried Shaved Coconut. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of O Organics Organic Dried Shaved Coconut:
Nutrition Facts
Amount Per Selected Weight
-
Calories
679
-
Total Fat (g)
64 -
Saturated Fat (g)
57 -
Kilojoules
2841 -
Sodium (mg)
36 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
25 -
Dietary Fiber (g)
0 -
Sugars (g)
7 -
Protein (g)
7
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Food Details
A serve of O Organics Organic Dried Shaved Coconut is 0.5 Cup and weighs 28 grams. It contains 190 calories, 18g fat, 7g carbohydrates, and 2 grams of protein. Each 100g of O Organics Organic Dried Shaved Coconut has 36mg of sodium and 7 grams of sugars.
O Organics Organic Dried Shaved Coconut Ingredients
Organic Coconut.
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