There are 240 calories in one serve (0.5 Cup) of O Organics Organic Chia, Flax, Quinoa Granola. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of O Organics Organic Chia, Flax, Quinoa Granola:
Nutrition Facts
Amount Per Selected Weight
-
Calories
436
-
Total Fat (g)
15 -
Saturated Fat (g)
2 -
Kilojoules
1824 -
Sodium (mg)
136 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
69 -
Dietary Fiber (g)
0 -
Sugars (g)
18 -
Protein (g)
11
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Food Details
A serve of O Organics Organic Chia, Flax, Quinoa Granola is 0.5 Cup and weighs 55 grams. It contains 240 calories, 8g fat, 38g carbohydrates, and 6 grams of protein. Each 100g of O Organics Organic Chia, Flax, Quinoa Granola has 136mg of sodium and 18 grams of sugars.
O Organics Organic Chia, Flax, Quinoa Granola Ingredients
Organic Whole Rolled Oats, Organic Milled Cane Sugar, Organic Expeller Pressed Canola Oil, Organic Whole Grain Blend (Organic Amaranth, Organic Barley, Organic Quinoa), Organic Oat Syrup Solids, Organic Quinoa Flakes, Organic Chia Seeds, Organic Flax Seeds, Organic Molasses, Natural Flavor, Salt, Organic Cinnamon Bark, Mixed Tocopherols (Natural Vitamin E To Maintain Freshness).
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