There are 170 calories in one serve (0.25 Cup) of O Organics Organic Bulgur & Quinoa. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of O Organics Organic Bulgur & Quinoa:
Nutrition Facts
Amount Per Selected Weight
-
Calories
378
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
1582 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
73 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
11
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Food Details
A serve of O Organics Organic Bulgur & Quinoa is 0.25 Cup and weighs 45 grams. It contains 170 calories, 1.5g fat, 33g carbohydrates, and 5 grams of protein. Each 100g of O Organics Organic Bulgur & Quinoa has 0mg of sodium and 1 grams of sugars.
O Organics Organic Bulgur & Quinoa Ingredients
Organic Bulgur (Pre-Cooked Durum Wheat), Organic Red Quinoa.
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