There are 45 calories in one serve (2.5 Beets) of O Organics Organic Baby Beets, Peeled & Steamed. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of O Organics Organic Baby Beets, Peeled & Steamed:
Nutrition Facts
Amount Per Selected Weight
-
Calories
45
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
188 -
Sodium (mg)
54 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
7 -
Dietary Fiber (g)
0 -
Sugars (g)
7 -
Protein (g)
2
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Food Details
A serve of O Organics Organic Baby Beets, Peeled & Steamed is 2.5 Beets and weighs 100 grams. It contains 45 calories, 0g fat, 7g carbohydrates, and 2 grams of protein. Each 100g of O Organics Organic Baby Beets, Peeled & Steamed has 54mg of sodium and 7 grams of sugars.
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