There are 340 calories in 100 grams of O Organics O Organics, Organic Rice & Lentil Medley. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
340
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
1423 -
Sodium (mg)
20 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
72 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
10
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Food Details
On a per 100g basis, there are 340 calories, 3g fat, 72g carbohydrates, and 10 grams of protein in O Organics O Organics, Organic Rice & Lentil Medley.
Organic medium grain brown rice, organic red lentils, organic green lentils, organic wild rice.
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