There are 195 calories in 100 grams of O Organics O Organics, Baby Spinach & Chicken Salad. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
195
-
Total Fat (g)
13 -
Saturated Fat (g)
3 -
Kilojoules
816 -
Sodium (mg)
305 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
13 -
Dietary Fiber (g)
0 -
Sugars (g)
9 -
Protein (g)
9
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Food Details
On a per 100g basis, there are 195 calories, 13g fat, 13g carbohydrates, and 9 grams of protein in O Organics O Organics, Baby Spinach & Chicken Salad.
Organic baby spinach, organic honey mustard dressing (water, organic expeller pressed soy oil, organic cane sugar, organic stone ground mustard [organic grain vinegar, water, organic mustard seed, salt, organic spices], organic honey, organic white wine vinegar, salt, organic spices, organic onion powder, organic garlic powder, xanthan gum), organic chicken meat (organic chicken meat, water, less than 2%: organic rice starch, salt, organic evaporated cane syrup, organic cultured dextrose and organic maltodextrin, organic garlic powder, organic onion powder), organic monterey jack cheese (organic pasteurized milk, cheese culture, salt, enzymes, powdered cellulose [to prevent caking]), organic cranberries (organic cranberry, organic sugar, organic sunflower oil), organic almonds.
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