There are 160 calories in one serve (1 Cup) of O Organics Greek Plain Strained Organic Nonfat Yogurt. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of O Organics Greek Plain Strained Organic Nonfat Yogurt:
Nutrition Facts
Amount Per Selected Weight
-
Calories
70
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
293 -
Sodium (mg)
44 -
Alcohol (g)
0 -
Cholesterol (mg)
2 -
Total Carbohydrate (g)
4 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
13
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Food Details
A serve of O Organics Greek Plain Strained Organic Nonfat Yogurt is 1 Cup and weighs 227 grams. It contains 160 calories, 0g fat, 10g carbohydrates, and 29 grams of protein. Each 100g of O Organics Greek Plain Strained Organic Nonfat Yogurt has 44mg of sodium and 3 grams of sugars.
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