There are 281 calories in 100 grams of O Organics, Glencourt Inc. O Organics, 10 Seed Organic Enriched Bread. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
281
-
Total Fat (g)
5 -
Saturated Fat (g)
0 -
Kilojoules
1176 -
Sodium (mg)
500 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
47 -
Dietary Fiber (g)
0 -
Sugars (g)
9 -
Protein (g)
9
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Food Details
On a per 100g basis, there are 281 calories, 5g fat, 47g carbohydrates, and 9 grams of protein in O Organics, Glencourt Inc. O Organics, 10 Seed Organic Enriched Bread.
Organic wheat flour, water, organic seed mix (organic millet seed, organic brown flax seed, organic sunflower seed, organic chia seed, organic amaranth, organic black sesame seed, organic white sesame seed, organic pumpkin seed, organic poppy seed), organic sugar, organic wheat gluten, yeast, contains 2 percent or less of: organic sunflower oil, sea salt, organic whole wheat flour, organic vinegar, ascorbic acid, enzymes.
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