There are 210 calories in one serve (0.5 Cup) of O Organics Chia, Flax, Quinoa Granola. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of O Organics Chia, Flax, Quinoa Granola:
Nutrition Facts
Amount Per Selected Weight
-
Calories
382
-
Total Fat (g)
13 -
Saturated Fat (g)
2 -
Kilojoules
1598 -
Sodium (mg)
136 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
65 -
Dietary Fiber (g)
0 -
Sugars (g)
16 -
Protein (g)
9
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Food Details
A serve of O Organics Chia, Flax, Quinoa Granola is 0.5 Cup and weighs 55 grams. It contains 210 calories, 7g fat, 36g carbohydrates, and 5 grams of protein. Each 100g of O Organics Chia, Flax, Quinoa Granola has 136mg of sodium and 16 grams of sugars.
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