There are 420 calories in one serve (1 Container) of O Organics 7 Grains & Lentils Blend, Organic. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of O Organics 7 Grains & Lentils Blend, Organic:
Nutrition Facts
Amount Per Selected Weight
-
Calories
169
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
707 -
Sodium (mg)
422 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
29 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
5
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Food Details
A serve of O Organics 7 Grains & Lentils Blend, Organic is 1 Container and weighs 249 grams. It contains 420 calories, 6g fat, 73g carbohydrates, and 12 grams of protein. Each 100g of O Organics 7 Grains & Lentils Blend, Organic has 422mg of sodium and 0 grams of sugars.
O Organics 7 Grains & Lentils Blend, Organic Ingredients
Water, Organic Parboiled Brown Rice, Organic Rye, Organic Bulgur (Durum Wheat), Organic Wheat Berries, Organic Wild Rice, Organic Green Lentils, Organic Extra Virgin Olive Oil, Organic Red Quinoa, Organic White Quinoa, Sea Salt.
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