There are 480 calories in 100 grams of Nutty & Fruity Diced Coconut. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
480
-
Total Fat (g)
24 -
Saturated Fat (g)
22 -
Kilojoules
2008 -
Sodium (mg)
33 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
63 -
Dietary Fiber (g)
0 -
Sugars (g)
59 -
Protein (g)
4
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Food Details
On a per 100g basis, there are 480 calories, 24g fat, 63g carbohydrates, and 4 grams of protein in Nutty & Fruity Diced Coconut.
Coconut. sugar, sulphur dioxide (as a preservative).
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