There are 140 calories in one serve (3 Tbsp) of Nuts About Florida Fruit & Nut Mix. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Nuts About Florida Fruit & Nut Mix:
Nutrition Facts
Amount Per Selected Weight
-
Calories
467
-
Total Fat (g)
20 -
Saturated Fat (g)
3 -
Kilojoules
1954 -
Sodium (mg)
117 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
60 -
Dietary Fiber (g)
0 -
Sugars (g)
50 -
Protein (g)
7
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Food Details
A serve of Nuts About Florida Fruit & Nut Mix is 3 Tbsp and weighs 30 grams. It contains 140 calories, 6g fat, 18g carbohydrates, and 2 grams of protein. Each 100g of Nuts About Florida Fruit & Nut Mix has 117mg of sodium and 50 grams of sugars.
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