There are 210 calories in one serve (1 Package) of Nutrisystem Lunch Time Broccoli and Cheese Melt. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Nutrisystem Lunch Time Broccoli and Cheese Melt:
Nutrition Facts
Amount Per Selected Weight
-
Calories
186
-
Total Fat (g)
4 -
Saturated Fat (g)
0 -
Kilojoules
778 -
Sodium (mg)
398 -
Alcohol (g)
0 -
Cholesterol (mg)
4 -
Total Carbohydrate (g)
30 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
10
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Food Details
A serve of Nutrisystem Lunch Time Broccoli and Cheese Melt is 1 Package and weighs 113 grams. It contains 210 calories, 4g fat, 34g carbohydrates, and 11 grams of protein. Each 100g of Nutrisystem Lunch Time Broccoli and Cheese Melt has 398mg of sodium and 3 grams of sugars.
Nutrisystem Lunch Time Broccoli and Cheese Melt Ingredients
Crust White Whole Wheat Flour, Whole Wheat Flour, Water, Sugar, Soybean Oil, Salt, Yeast, Dough Conditioners (Monoglycerides With Propionic Acid And Phosphoric Acid, Wheat Flour, Garlic Powder, Sodium Stearoyl Lactylate), Ascorbic Acid. Filling Broccoli, Water, Fat Free Cheddar Cheeese (Pasteurized Skim Milk, Cheese Cultures, Water, Modified Food Starch, Salt, Sodium Phosphate, Natural Flavoring, Enzymes, Annatto (Color), Sorbic Acid (Preservative), Lactic Acid, Vitamin A Palmitate, Powdered Cellulose (Added To Prevent Caking), Natamycin (Natural Preservative)), Cheddar Cheese Sauce Mix (Whey, Modified Corn And Tapioca Starches, Cheddar Cheese (Pasteurized Milk, Salt, Annatto Extract, Culture, Enzymes), Canola Oil, Nonfat Milk, Salt, Natural Flavors (Including Natural Blue Cheese, Natural Cheddar Cheese, Natural Butter And Natural Lemon), Enriched Wheat Flour (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Citric Acid, Mono And Diglycerides, Dried Onion, Corn Syrup Solids, Spices Extractives (Including Annatto And Paprika), Disodium Phosphate, Xanthan Gum, Tocopherols), Soy Protein, Modified Food Starch. Contains Milk, Soy And Wheat.
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