There are 130 calories in one serve (2 Tbsp) of Now Real Food Golden Flax Seeds. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Now Real Food Golden Flax Seeds:
Nutrition Facts
Amount Per Selected Weight
-
Calories
619
-
Total Fat (g)
43 -
Saturated Fat (g)
5 -
Kilojoules
2590 -
Sodium (mg)
48 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
38 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
19
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Food Details
A serve of Now Real Food Golden Flax Seeds is 2 Tbsp and weighs 21 grams. It contains 130 calories, 9g fat, 8g carbohydrates, and 4 grams of protein. Each 100g of Now Real Food Golden Flax Seeds has 48mg of sodium and 0 grams of sugars.
Now Real Food Golden Flax Seeds Ingredients
Organic Flax Seeds.
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