There are 90 calories in one serve (2.5 Tbsp) of Now Real Food Flax Seed Meal. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Now Real Food Flax Seed Meal:
Nutrition Facts
Amount Per Selected Weight
-
Calories
563
-
Total Fat (g)
38 -
Saturated Fat (g)
3 -
Kilojoules
2356 -
Sodium (mg)
31 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
38 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
25
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Food Details
A serve of Now Real Food Flax Seed Meal is 2.5 Tbsp and weighs 16 grams. It contains 90 calories, 6g fat, 6g carbohydrates, and 4 grams of protein. Each 100g of Now Real Food Flax Seed Meal has 31mg of sodium and 0 grams of sugars.
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