There are 150 calories in one serve (1 Oz) of Northwest Delights Organic Pepitas Raw Pumpkin Seeds. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Northwest Delights Organic Pepitas Raw Pumpkin Seeds:
Nutrition Facts
Amount Per Selected Weight
-
Calories
536
-
Total Fat (g)
46 -
Saturated Fat (g)
9 -
Kilojoules
2243 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
18 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
25
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Food Details
A serve of Northwest Delights Organic Pepitas Raw Pumpkin Seeds is 1 Oz and weighs 28 grams. It contains 150 calories, 13g fat, 5g carbohydrates, and 7 grams of protein. Each 100g of Northwest Delights Organic Pepitas Raw Pumpkin Seeds has 0mg of sodium and 0 grams of sugars.
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