There are 130 calories in one serve (0.25 Cup Dry) of Northern Gold Quick Grits. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Northern Gold Quick Grits:
Nutrition Facts
Amount Per Selected Weight
-
Calories
351
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
1469 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
78 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
8
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Food Details
A serve of Northern Gold Quick Grits is 0.25 Cup Dry and weighs 37 grams. It contains 130 calories, 0.5g fat, 29g carbohydrates, and 3 grams of protein. Each 100g of Northern Gold Quick Grits has 0mg of sodium and 0 grams of sugars.
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