There are 80 calories in one serve (3 Oz) of Northern Chef Tilapia Fillets. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Northern Chef Tilapia Fillets:
Nutrition Facts
Amount Per Selected Weight
-
Calories
94
-
Total Fat (g)
2 -
Saturated Fat (g)
1 -
Kilojoules
393 -
Sodium (mg)
53 -
Alcohol (g)
0 -
Cholesterol (mg)
53 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
20
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Food Details
A serve of Northern Chef Tilapia Fillets is 3 Oz and weighs 85 grams. It contains 80 calories, 1.5g fat, 0g carbohydrates, and 17 grams of protein. Each 100g of Northern Chef Tilapia Fillets has 53mg of sodium and 0 grams of sugars.
Northern Chef Tilapia Fillets Ingredients
Tilapia.
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