There are 36 calories in one serve (1 Tbsp) of North Shore Goodies Mango Jam. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of North Shore Goodies Mango Jam:
Nutrition Facts
Amount Per Selected Weight
-
Calories
180
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
753 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
15 -
Protein (g)
0
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Food Details
A serve of North Shore Goodies Mango Jam is 1 Tbsp and weighs 20 grams. It contains 36 calories, 0g fat, 0g carbohydrates, and 0 grams of protein. Each 100g of North Shore Goodies Mango Jam has 0mg of sodium and 15 grams of sugars.
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