There are 50 calories in one serve (2 Slices) of North Country Smokehouse Uncured Maple Ham. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of North Country Smokehouse Uncured Maple Ham:
Nutrition Facts
Amount Per Selected Weight
-
Calories
89
-
Total Fat (g)
1 -
Saturated Fat (g)
1 -
Kilojoules
372 -
Sodium (mg)
786 -
Alcohol (g)
0 -
Cholesterol (mg)
54 -
Total Carbohydrate (g)
2 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
21
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Food Details
A serve of North Country Smokehouse Uncured Maple Ham is 2 Slices and weighs 56 grams. It contains 50 calories, 0.6g fat, 1g carbohydrates, and 12 grams of protein. Each 100g of North Country Smokehouse Uncured Maple Ham has 786mg of sodium and 0 grams of sugars.
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