There are 400 calories in 100 grams of North American Baking Inc. Monet, Water Crackers, Pepper & Poppy. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
400
-
Total Fat (g)
7 -
Saturated Fat (g)
0 -
Kilojoules
1674 -
Sodium (mg)
533 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
80 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
7
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Food Details
On a per 100g basis, there are 400 calories, 7g fat, 80g carbohydrates, and 7 grams of protein in North American Baking Inc. Monet, Water Crackers, Pepper & Poppy.
Enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), sunflower oil and/or canola oil (contains ascorbic acid and rosemary), poppy seeds, sugar, salt, black pepper.
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