There are 90 calories in one serve (0.5 Cup) of Nordica 2% Lowfat Cottage Cheese. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Nordica 2% Lowfat Cottage Cheese:
Nutrition Facts
Amount Per Selected Weight
-
Calories
80
-
Total Fat (g)
2 -
Saturated Fat (g)
1 -
Kilojoules
335 -
Sodium (mg)
398 -
Alcohol (g)
0 -
Cholesterol (mg)
13 -
Total Carbohydrate (g)
4 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
12
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Food Details
A serve of Nordica 2% Lowfat Cottage Cheese is 0.5 Cup and weighs 113 grams. It contains 90 calories, 2.5g fat, 4g carbohydrates, and 14 grams of protein. Each 100g of Nordica 2% Lowfat Cottage Cheese has 398mg of sodium and 4 grams of sugars.
Nordica 2% Lowfat Cottage Cheese Ingredients
Cultured Pasteurized Nonfat Milk, Milk, Nonfat Milk, Cream, Whey, Salt, Guar Gum, Locust Bean Gum, Carrageenan, Calcium Sulfate, Sodium And Potassium Phosphates, Potassium Sorbate (To Maintain Freshness), Citric Acid, Lactic Acid, Phosphoric Acid, Natural Flavors, Vitamin A Palmitate, Vitamin D3, Enzymes.
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