There are 148 calories in 100 grams of Noodles, Whole Grain, Cooked. The Nutrition Facts table below displays other nutrients and allows different weight selections for Noodles, Whole Grain, Cooked.
Nutrition Facts
Amount Per Selected Weight
-
Calories
148
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
619 -
Sodium (mg)
210 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
30 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
6
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Food Details
On a 100g basis, there are 148 calories, 29.91g carbohydrates, 1.7g fat, and 5.96g protein in Noodles, Whole Grain, Cooked.
The nutrition information for Noodles, Whole Grain, Cooked on this page comes from data published by USDA.
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