There are 88 calories in 100 grams of Nonfat Yogurt. The Nutrition Facts panel below may be used to see nutrients and calories for a range of different weight values:
Nutrition Facts
Amount Per Selected Weight
-
Calories
88
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
368 -
Sodium (mg)
125 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
13 -
Dietary Fiber (g)
0 -
Sugars (g)
12 -
Protein (g)
9
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Food Details
100 grams of Nonfat Yogurt has 88 calories, 0g fat, 13g carbohydrates, and 9 grams of protein.
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