There are 214 calories in 100 grams of Noel Traditional Spanish Ham. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
214
-
Total Fat (g)
11 -
Saturated Fat (g)
7 -
Kilojoules
895 -
Sodium (mg)
1723 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
4 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
32
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Food Details
On a per 100g basis, there are 214 calories, 11g fat, 4g carbohydrates, and 32 grams of protein in Noel Traditional Spanish Ham.
Pork leg, sea salt, potassium nitrate, sugar, sodium ascorbate, sodium nitrite.
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