There are 100 calories in one serve (2 Oz) of Niman Ranch Uncured Ham Steak. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Niman Ranch Uncured Ham Steak:
Nutrition Facts
Amount Per Selected Weight
-
Calories
175
-
Total Fat (g)
6 -
Saturated Fat (g)
2 -
Kilojoules
732 -
Sodium (mg)
1316 -
Alcohol (g)
0 -
Cholesterol (mg)
70 -
Total Carbohydrate (g)
2 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
28
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Food Details
A serve of Niman Ranch Uncured Ham Steak is 2 Oz and weighs 57 grams. It contains 100 calories, 3.5g fat, 1g carbohydrates, and 16 grams of protein. Each 100g of Niman Ranch Uncured Ham Steak has 1316mg of sodium and 2 grams of sugars.
Niman Ranch Uncured Ham Steak Ingredients
Uncured Ham Prepared With Water, Salt, Turbinado Sugar, Sodium Phosphate, Celery Powder.
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